Our 8-week KidFit program starts September 15th at CrossFit REV!
Get your kids moving, growing, and thriving with a program designed to strengthen their bodies, sharpen their minds, and build a strong foundation of faith.
Our fun and engaging Kid Fit program is built for ages 5 and up and focuses on body awareness, strength, athletic development, and character growth in a supportive, Christ-centered environment. We offer 3 progressive levels to ensure each child receives the right training for their current abilities and goals. On the first day, each athlete will be evaluated to determine the best level for them.
We will have 8 spots available for Level 1, 12 spots for Level 2 & 8 spots for Level 3 this fall—don’t wait to sign up!
IF YOUR CHILD IS NEW TO OUR PROGRAM:
– Ages 7 and under: please sign up for Level 1
– Ages 8–12: please sign up for Level 2
– Ages 13 and up: please sign up for Level 3
All new athletes will be evaluated on day one and may be moved up or down based on skill level.
Learn more about each level below!
$110 FOR 8 WEEKS 8 Spots Available
Goal: Body Awareness & Fundamentals
In Level 1, kids will engage in fun, interactive exercises that improve body awareness, coordination, and mobility. This level introduces foundational movement patterns in a playful, encouraging environment that builds confidence and begins to instill lifelong healthy habits—physically, mentally, and spiritually.
At the end of the 8-week program, on Thursday, November 6th, Level 1 athletes will participate in our KidFit Exhibition—an opportunity to showcase their growth, effort, and progress in front of family and friends.
Schedule:
**estimated age for this level is 5 – 7 depending on skill level**
$200 FOR 8 WEEKS 12 Spots Available
Goal: Low Weight-Bearing Exercises
In Level 2, kids begin to explore low weight-bearing exercises, creating a strong bridge between foundational movements and more advanced fitness. This stage emphasizes proper technique, coordination, and body control—helping athletes move with intention, build confidence, and grow in discipline.
We also encourage mental focus and faith-based encouragement as they begin to take on more challenges in the gym. At the end of the 8-week program, on Thursday, November 6th, Level 2 athletes will participate in our KidFit Exhibition—an opportunity to showcase their growth, effort, and progress in front of family and friends.
Schedule:
**estimated age for this level is 8 – 12 depending on skill level**
$200 FOR 8 WEEKS 8 Spots Available
Goal: Strength, Speed & Endurance
In Level 3, young athletes will elevate their training with a focus on strength, speed, and endurance. This level is designed to enhance overall athletic performance through more intense workouts that challenge them physically and mentally, while also encouraging spiritual growth and perseverance.
Athletes will learn how to push their limits with purpose, develop leadership skills, and maintain discipline in and out of the gym. On Thursday, November 6th, Level 3 participants will put their training to the test in a competition-style exhibition—an exciting opportunity to showcase their skills and hard work with friends and family there to cheer them on.
Schedule:
**estimated age for this level is 13 – 17 depending on skill level**
Breaking generational chains with faith, fitness and fellowship!
